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Together We Blossom

Divine Counseling and Wellness is a therapeutic community strength-based practice that offers a variety of services for individuals, couples, children, and families to enhance skills toward uplifting and maintaining a healthy balanced life.


Find relief from depression, anxiety, or other mental health conditions

Individual/Family Therapy

Creative Expressive Therapies

A branch of psychotherapy that works with families and couples in intimate relationships to nurture change and development. It tends to view change in terms of the systems of interaction between family members. It emphasizes family relationships as an important factor in psychological health.

The use of creative arts as a form of therapy. Unlike traditional art expression, the process of creation is emphasized rather than the final product. Expressive therapy is predicated on the assumption that people can heal through the use of imagination and the various forms of creative expression.

Evidence-based psychotherapy that aims at addressing the needs of children and adolescents (ages 3 to 18) with Post-Traumatic Stress Disorder (PTSD) and other difficulties related to traumatic life events. The goal of TF-CBT is to provide psychoeducation to both the child and the caregivers and help them to identify and cope with emotions, thoughts, and behaviors.

Marriage counseling also called couples therapy, is a type of psychotherapy that helps couples of all types recognize and resolve conflicts and improve their relationships.

Trauma Focused

Cognitive Behavioral 


Pre-Martial/ Couples





We accept most health insurances


We offer sliding-scale rates for those without insurance and   we also accept (Flex Spending Accounts)

Providers Experience

Our clinicians hold years of experience working with individuals and families within an office-based/home-based setting. With years of practical collaborative relationships with diverse regulatory agencies, our clinicians are well trained in navigating the various systems to obtained successful treatment outcomes.


Our clinicians have worked in: Educational Systems, Residential Foster Care Systems, Office for People with Developmental Disabilities (OPWDD), Mental Health Systems, Juvenile Justice Systems, Acute Care within a hospital setting, as well as community-based preventative agencies.


Overall, our practice is centered on the development of integrated plans and interventions geared toward enhancing and maintaining the mental, emotional, physical and spiritual, social functioning, and well-being of each individual served.

Massage Services 

Therapeutic Swedish Massage

Where Divine Counseling and Wellness meets comfort.We also offer massage services by one of our specialist with the option of getting a mental, emotional, and wellness check-in with our lead Therapist. We also offer Therapeutic Swedish and Hot Stone Massages.

Tricia Holness 
LCSW-R, MBA Certified MWBE

Tricia Holness is a Licensed Clinical Social Worker, licensed in the State of New York with more than 20 years of experience working within the human services sector. She began her career as a direct care counselor, then moved to various positions such as social worker/family advocate, psychiatric social worker psycho-therapist, and is now the founder of Divine Counseling and Wellness, Inc., a therapeutic community strength-based practice, which offers a variety of services for individuals, couples, and families to enhance skills toward uplifting and maintaining a healthy balanced life. Divine Counseling and Wellness Inc. is a Certified Minority Women Business Enterprise.


Tricia has held leadership roles with various institutions.  She served as Vice President of Residential and Educational Programs at the Villa of Hope in Rochester New York.  She also served as Director of Residential Services at Children’s Village, a 150-year-old youth services agency in the New York Metropolitan Area. Tricia also partners with Hudson Valley Dynamic Counseling where she offers treatment to clients struggling with Substance Abuse and Chemical Dependency. Tricia held additional roles as a consultant for The Jewish Board Child Care Organization; Trainer for Office of Children and Family Services, OCFS; Tricia offers professional seminars and life coaching to both organizations and individuals seeking self-development. 


Tricia holds a Bachelor of Arts Degree from Herbert Lehman College, Bronx, NY, a Master’s Degree in Social Work from the New York University of Social Work, New York, NY and an Executive MBA degree from Rochester Institute of Technology. 

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